Erste hilfe
6 cards from across every topic, each citing a source. Tap one to open it in the feed.
- Check, call, compress – 100 to 120 times a minute.
If someone isn't breathing normally: call 112, then start chest compressions. Heel of the hand on the centre of the …
- Coughing? No help needed. Silent? Act right now.
If someone can still cough or speak, encourage coughing – don't slap their back. If nothing works anymore: 5 firm blows …
- Four letters that save minutes in a stroke.
FAST: Face – ask them to smile, does one side droop? Arms – raise both arms, does one drift down? Speech – repeat a …
- One number that works in 27 EU countries – without credit.
112 reaches ambulance and fire services across the EU, free of charge, even on a locked phone or without SIM credit. …
- That green heart sign on the wall talks to you.
An AED (automated external defibrillator) is built for laypeople: open the lid and the device announces every step. It …
- Why unconscious people belong on their side.
Someone unconscious but breathing can choke on vomit or their own tongue – protective reflexes fail. In the recovery …