Your brain runs on the power of a dim light bulb.
The brain weighs about 1.4 kilograms, roughly 2 percent of your body, yet uses around 20 percent of your resting energy. That is about 20 watts. Most of it goes not to conscious thought but to basic upkeep: ion pumps that constantly recharge nerve cells. Hard thinking raises consumption by only a few percent.
Useful: That is why thinking feels tiring without burning a measurable number of calories.
Source: doi.org